Suggested Reading and Podcasts

How to Look After Your Mental Health

11/05/2017

Post-traumatic stress

23/03/2017

Breaking Bad News

22/03/2017

Family First: Liaison and support during a crisis

21/03/2017

Helping someone with PTSD

09/02/2017

Looking after yourself when caring for others

03/02/2017

Apps for mental health

03/02/2017

Eating well and mental health

31/01/2017

Coping with bereavement

31/01/2017

Food and Mood

31/01/2017

Boost your mental health

25/01/2017

Exercise and mental health

20/01/2017

How to cope when life is difficult – advice for young people

20/01/2017

Bedtime mindfulness for children

06/01/2017

Mindfulness

06/01/2017

The Good-Night guide for children

19/12/2016

The Good-Night guide

19/12/2016

An Extraordinary Meeting Between Two Former Hostages

23/11/2016

How to sleep better

26/10/2016

10 tips to beat insomnia

19/09/2016

Traumatic stress in children

12/09/2016

HOSTAGE UK GUIDANCE FOR ORGANISATIONS

29/08/2016

PIRACY OFF THE COAST OF SOMALIA

29/08/2016

THE KIDNAPPING BUSINESS – RACHEL BRIGGS

29/08/2016

NEWS OF A KIDNAPPING – GABRIEL GARCIA MARQUEZ

29/08/2016

TRAUMA – PROF. GORDON TURNBULL

29/08/2016

RANSOM – ANN HAGEDORN AUERBACH

29/08/2016

CRISIS MANAGEMENT OF CRITICAL INCIDENTS – PETE BUTH

29/08/2016

ABDUCTION MANAGEMENT – PETE BUTH

29/08/2016

MIKE HAINES INTERVIEW

29/08/2016

PAUL CANTLIE STATEMENT

29/08/2016

DAVID HAINES TRIBUTE VIDEO

29/08/2016

MIKE HAINES AND BARBARA HENNING CALL FOR UNITY

29/08/2016

BRIAN KEENAN TALKS 25 YEARS AFTER HIS RELEASE

29/08/2016

HELD HOSTAGE IN SYRIA

29/08/2016

Supporting Hostages’ Families During Crisis

01/04/2016

The Business of Dealing With Kidnapping Abroad

29/03/2016

Managing Stress & Trauma on Investigative Projects

29/03/2016

Working with Victims and Survivors: Minimise Further Harm

29/03/2016

COVERING TRAUMA: A Training Guide

29/03/2016

Evidence-Based Management of Posttraumatic Stress Disorder (PTSD)

29/03/2016

Post-Traumatic Stress Disorder (PTSD)

29/03/2016

American Nurses Foundation PTSD Toolkit APP

29/03/2016

The psychological impact of kidnap

29/03/2016

Adjusting to life after being held hostage or kidnapped

29/03/2016

Kidnapping and hostage-taking: a review of effects, coping and resilience

29/03/2016

Malnutrition

29/03/2016

Sleep Problems When You Have PTSD

29/03/2016

Sleep and PTSD

29/03/2016

Sleeping after a trauma

29/03/2016

Here’s What You Need to Know About Reintegration

29/03/2016

Battling Stress: What You Need to Know

29/03/2016

PTSD and Long-Term Physical Health

29/03/2016

PTSD and Physical Health

29/03/2016

Trauma and Health: Physical Health Consequences of Exposure to Extreme Stress

29/03/2016

Relationships and PTSD

29/03/2016

How to Talk to Your Children After Deployment

29/03/2016

Talking about difficult topics

29/03/2016

Talking with Kids™ about Terrorism

29/03/2016

Guidelines for Talking With Children About Difficult Issues

29/03/2016

Coping with Grief and Loss

29/03/2016

Help for Family and Friends

29/03/2016

Effects of PTSD on Family

29/03/2016

Resources for Parents and Caregivers

29/03/2016

Trauma Symptoms, Causes and Effects

29/03/2016

Treatment for psychological and emotional trauma

29/03/2016

Trauma and Your Family

29/03/2016

The 12 Core Concepts: Concepts for Understanding Traumatic Stress Responses in Children and Families

29/03/2016

Dealing with the Effects of Trauma—A Self-Help Guide

29/03/2016

Coping with Traumatic Events

29/03/2016

Understanding Child Traumatic Stress: A GUIDE FOR PARENTS

29/03/2016

When a Child’s Parent has PTSD

29/03/2016

How Traumatic Events Affect Child Development

29/03/2016

Helping children cope with traumatic stress

29/03/2016

Exercising to relax

29/03/2016

7 Ways Exercise Relieves Stress

29/03/2016

Exercise and stress: Get moving to manage stress

29/03/2016

Staying Healthy in Times of Stress

29/03/2016

Stress, Nutrition and Diet

29/03/2016

Beating Stress Through Nutrition

29/03/2016

9 Simple and Effective Tips on How to Sleep Better

29/03/2016

Rest Easy

29/03/2016

Dealing with the Sleeplessness That Accompanies Grief

29/03/2016

Sleep On It

29/03/2016

Tips for Coping with Sleeplessness in Grief

29/03/2016

When Tragedy Strikes: Timing and Honesty Key to Talking About, Dealing with Trauma, Hopkins Children’s Experts Say

29/03/2016

No Rest for the Weary

29/03/2016